From Meditation Breathwork to AI Counseling: 'Soomda' Wellness App Launched

If you need time to pause and reflect on yourself amidst your busy daily life, the emotion-recording app ‘Sumda’ will be a new companion for you. Designed to help you delicately explore and record your inner emotions through breathing and letters, 'Sumda' has finally officially launched. ‘Sumda’ goes beyond simply writing down emotions, leading users to confront themselves through a special journey. First, it calms the waves of your mind with a 1-minute breathing guide, the ‘Sum Routine’. This brief moment, provided with visual animations, helps prepare you to honestly look into today's emotions. Once your mind is calm, you can select tags that best represent your mood for the day and freely write a letter, as if talking to a close friend. You can pour out your thoughts exactly as they are, without being constrained by length. The most intriguing aspect of this app is its 'AI Reply Service'. The AI sends a warm reply to the user's letter, containing text, touching images, and profound quotes. This provides an experience akin to receiving comfort and encouragement from someone who understands you, helping you process emotions and move forward. Furthermore, all records accumulate chronologically, forming your personal emotion diary. Through the record-saving feature, you can review the flow of your past emotions at a glance, examine your emotional patterns, and gain a deeper understanding of yourself. A representative who developed ‘Sumda’ stated that the app aims to offer busy modern people the precious gift of time to care for themselves through a brief breath and a single letter. It embodies the desire for the app to be a 'companion' for emotional recording that anyone can easily and without burden start, rather than a complex therapy app in a stress-filled world. ‘Sumda’ will serve as a warm guide, helping you not to get lost in the labyrinth of emotions and to love and understand yourself more.